carbohydrates – Weighty Issues

What do you eat when on a diet – do you deprive yourself or still try to eat delicious foods?

I will be one of the thousands, even millions who will be embarking on a diet come 2012. I am curious to know how different people do it. Do you deprive yourself and eat rice cakes with peanut butter? Or do you try to eat sensibly? Incorporating some of your favorite foods – justContinue reading “What do you eat when on a diet – do you deprive yourself or still try to eat delicious foods?”