I am a chef and cooking instructor.
I love food and have always had weight issues – just my luck!
But it is what it is and I am glad that I love food.
This blog is an attempt to collect healthful yet delicious dishes.
This is a place to start a dialogue – help each other and support each other. The best thing is to laugh, be mindful of what we eat and share our successes and failures.
I hope that you will join me.